We have to be very strategic with our goals and reverse-engineer them.
Writing down your goals is exponentially more effective than not.
Strategically measuring your goals is reverse engineering your written goals.
Reviewing your goals on a daily basis ensures a higher chance of achieving them.
Qualifying your goals with a "why" purpose makes them more attainable.
Get in the habit each morning of doing the 5-minute miracle:
Write 3 things you are grateful for. Gratitude is super powerful in your life.
Spend a few minutes sitting in a quiet place and focusing on your breathing.
Visualize your agenda for the day in your head including what you feel.
Review your goals.
Tip: Fill out a personal balance sheet.
Tweetables:
"Gratitude has been proven over and over to be super powerful in your life because anxiety, scarcity and fear cannot exist in its presence." - Dr. Peter Boulden
